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Āticco Talk: The power of mindfulness

July 9 @ 18:00 - 19:00

Free

Over the past 10 years, the meditation practice known as mindfulness has become one of the most popular ways for people to improve and maintain their wellbeing.

Do you want to know the secret of mindfulness?

In this interactive webinar, you’ll learn about the basics of mindfulness: what it is, the benefits, and how to integrate it into your (work)life.

You’ll also walk away with some simple mindfulness practices to invite clarity, calm, and confidence into your day.

Details

Date:
July 9
Time:
18:00 - 19:00
Cost:
Free
Website:
https://my.demio.com/ref/XhOo4WOU4QtW982z

Organizer

aticco coworking
Email:
eventos@aticco.com

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